Your personal fitness OS. No leaderboards. No noise.
Built around you, only.
What do you train?
Select everything that applies — your dashboard will be built around these.
🏋️
Gym / Weights
🏃
Running
🚴
Cycling
🏊
Swimming
🏅
Triathlon
🧘
Yoga / Mobility
🥾
Hiking
⚽
Team Sports
What's your primary goal right now?
This shapes your default calorie targets and dashboard focus.
🔥 Body Recomposition
Lose fat, gain or maintain muscle simultaneously
📈 Muscle Gain
Calorie surplus, prioritise strength & hypertrophy
⚡ Performance
Endurance, speed, race-day readiness
⚖️ Weight Loss
Calorie deficit with muscle preservation
🩹 Recovery
Injury rehab, mobility, maintenance phase
🧘 General Health
Balance training, nutrition and lifestyle
What do you track beyond training?
These add dedicated sections to your sidebar. You can enable or disable them any time in Settings.
Supplements
💊 Yes, I take supplements
Daily vitamins, protein, creatine, pre-workout etc. — track your stack and get AM/PM reminders
✕ No supplements
Skip the supplements section — you can always turn it on later in Settings
Peptides
BPC-157, TB-500, CJC-1295, Ipamorelin and others — vial tracking, protocol timelines, injection logging, site rotation.
💉 Yes, I use peptides
Enable the full peptide section — protocol tracking, vial levels, injection reminders
✕ Not right now
Keep the sidebar clean — you can unlock the peptide section any time from Settings
A few quick details
This sets up your dashboard, calorie targets, and race planner. All editable any time.
A
Install APEX
Add to your home screen for the full app experience